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While it might be fun to buy an exercise ball and bounce randomly around the house, the ball will likely end up as a toy for your kid if you don't have some direction for using it. Check out these DVDs to go along with a fun exercise ball.
Valeo Body Ball (75 cm) ($19.32)
Valeo Body Ball (55 cm) ($15.91)
On the Ball Pilates Workout for Beginners ($12.70)
Fat to Firm Fitness Ball Workout for Dummies ($22.39)
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