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Exercise Balls Resistance Bands
While it might be fun to buy an exercise ball and bounce randomly around the house, the ball will likely end up as a toy for your kid if you don't have some direction for using it. Check out these DVDs to go along with a fun exercise ball.
Quick Fix - Stability Ball Workout ($11.29)
Valeo Body Ball (75 cm) ($13.72)
Valeo Body Ball (55 cm) ($14.09)
10 Minute Solution: Fitness Ball Workouts ($11.99)
On the Ball Pilates Workout for Beginners ($15.42)
Fat to Firm Fitness Ball Workout for Dummies ($39.98)
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